Do you need Better Boundaries in your Business?

In this Episode

How do you know if you need better boundaries in your business? Some tell tale signs could be:
- you feel like you don't have an off switch
- you start to feel resentful towards your work and possibly your clients and customers
- your energy is low and you feel exhausted
- you feel the need to apologize for your decisions

So how can boundaries help you feel more energized and excited about your offerings?
- boundaries can help keep you focused and in alignment with your personal needs
- they can keep you feeling energized and excited
- they can provide the required respite and breaks that our bodies and minds require in order to function properly
- they can bring you more joy in your professional and personal life

Here are a few examples of what boundaries can look like:
- saying no (and doing so without any apologies)
- having set office or working hours
- not over-scheduling yourself
- being firm with how and when your clients can access you
- removing apps or notifications outside of working hours

And lastly, a few quick tips to enforce your boundaries:
- utilize your out of office to communicate with your clients
- include your working / office hours in your email signature, website, social media etc
- keep your contracts and terms and conditions up to date and with clear details of your working hours and deliverables
- willpower... yup... sheer old willpower

What boundaries do you need work on?


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